About Sara
M.OMSc., H.BSc.
Prior to discovering Osteopathy I completed a Bachelor of Science degree from the University of Toronto (St. George Campus, Toronto) where I majored in Global Health, Ecology & Evolutionary Biology, and minored in Buddhist Psychology. Throughout University I had the pleasure of working with Dr. Jackie Gardner-Nix, a pain specialist at St. Michael’s Hospital in Toronto and the founder of the Mindfulness-Based Chronic Pain Management (MBCPM) program. It was through my work with Dr. Gardner-Nix that I learned about chronic pain management and the impact of the mind-body connection. Here began my life-long journey to find mindfulness, a daily meditation practice to improve the health of my mind. I surprisingly also noticed changes in my focus, my regulation of emotions and how I approached problems. This understanding of chronic pain and the mind-body connection lead me to look for a hands-on profession where I could make a direct impact with others on their quality of life.
Back tracking to childhood, as that’s when my fascination surrounding how the body moves and functions began. As a child I was very active and participated in various sports such as swimming, skating, dancing, competitive cheerleading and field hockey. It wasn’t until I suffered through many sore backs, ankle and wrist injuries that I began to appreciate the human body and all of its natural healing properties. Seeing many different practitioners growing up, it wasn’t until my first visit with an Osteopath that my eyes were opened up to the possibility of using gentle treatment to correct posture, body misalignments and affect the nervous system all at the same time. Osteopathy is a continuous learning journey and I am passionate about furthering my depth of practice.
Working on continuing education courses and reading Osteopathic literature to improve every treatment I provide my clients. Every day is a new opportunity to further develop my understanding of the art and practice of Osteopathic Manual Therapy.
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About Courtney
M.OMSc., H.Ba.Kin.
Courtney Steven is an Osteopathic Manual Practitioner, she graduated and received her Master of Osteopathic Manual Science (M.OMSc.) from the Canadian Academy of Osteopathy in Hamilton. Courtney is registered and licensed practitioner with the OOA (Ontario Osteopathic Association). Prior to her journey into Osteopathy Courtney was a Registered Kinesiologist, she graduated with a H.Ba.Kin. from Lakehead University in 2013.
Courtney was born and raised in Stratford. Over the years she has been actively involved in the Stratford community. From local sports teams growing up, Stratford Concert Band, the local Junior Farmers Association, and medical coverage for the local rugby club.
After graduating from Lakehead Courtney worked as a Registered Kinesiologist at a Physiotherapy company in Stratford, before discovering Osteopathy. Since a young age Courtney always knew that she wanted to work with people and after a few sport related injuries she knew that she wanted to be able to help them to feel better.
In 2016 she found her calling in Osteopathy and quickly enrolled in the 4 year program. After graduating in 2020 Courtney opened her own practice in Ingersoll and Wasaga Beach. After four and a half years of traveling, Courtney is returning to Stratford to spend more time with her family.
When she isn’t working, Courtney enjoys spending time with her friends and family, camping, and supporting the Ontario Nostalgic Drag Racers. She also loves to travel and experience new cultures.
Services
Acute (recent) Injuries
Chronic Pain
Musculoskeletal Setbacks
Digestive Dysfunctions
Pre- and Postnatal Care
Carpal tunnel, Plantar Issues & General Pain.
Migraines and Headaches
Neurological Disturbances
Quality of Sleep
And Much More
Respiratory Related Discomforts
Congestion/ Circulation Problems
Posture Improvement
Golfer/ Tennis Elbow
What people are saying.
The Jenny Trout Centre, Unit 202, 342 Erie St, Stratford, ON, N5A 2N4
