Posture & Ergonomics

Posture & Ergonomics

Let’s talk posture: Whether you are working from a desk or your kitchen counter, it’s time to get creative to give yourself the best working environment.    Have you taken the time to set up your work from home space?   It is essential to set ourselves up to...
Vertigo & Osteopathy

Vertigo & Osteopathy

“Osteopathy can improve the symptoms and causes of vertigo by improving the drainage of fluids to and from the head..” Vertigo is a feeling of rotational dizziness where one senses their head or surrounding environment is moving and/or spinning.  The body is able...